Resilient Mental State • Thriving Through Adversity w/ Lieutenant Commander Kyle Shepard | Win The Night #43

Josh and Kyle dive into Kyle’s experiences with resilience, stress management, and the power of support systems.

Win The Night is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.


Josh and Kyle dive into Kyle’s experiences with resilience, stress management, and the power of support systems.

They discuss insights from palliative care—how managing pain (or stress) to a manageable level can be more effective than trying to eliminate it entirely.

Kyle shares personal stories, including the loss of a child, and the ways resilience, self-care, and leadership have shaped his journey.

The conversation highlights the importance of being a strong follower to be a great leader and how intentional stress challenges can help build inner strength.

🔗 Find more from Kyle:

Website/Substack:

Instagram: https://instagram.com/kyleshepard10

Email Kyle: kyleshepard10@gmail.com

THANK YOU TO OUR SUPPORTERS:

Lilia Lopez,

, Dave Martinez, Javier Martinez, Paul Scott